Movement

Movement is Life & Life is Movement

Health Practices

Chinese medicine provides you with a wide range of tools to work on your own health.  Movement practices within Chinese culture often have health as a priority.   The fun comes naturally when the results show up.  With Chinese Medicine as its base – it is an excellent tool for health development.

Qigong

Sitting Standing Moving
Qigong

Taiji

History Theory Styles
Taiji

Daoyin

Daoyin Chinese Yoga Daoyin Yang Sheng Gong
Daoyin

Meditation

Female Teachers

Male Teachers